3125
Skip to content
  • REQUEST APPOINTMENT
  • OFFICE HOURS

    OFFICE HOURS

    Morning
    Afternoon
    M
    7:00 - 12:00
    3:30 - 6:00
    T
    7:00 - 12:00
    3:00 - 7:15
    W
    7:00 - 12:00
    3:30 - 6:00
    T
    7:00 - 12:00
    3:00 - 7:15
    F
    7:00 - 12:00
    -------
    Call (703) 683-7771
  • Email Us
  • facebook social buttontwitter social buttonyoutube social buttonyelp social buttongoogle social buttoninstagram social button
  • CALL (703) 683-7771
Menu
  • Home
  • About Us
    • Meet the Team
    • Blog
  • Meet Our Doctors
    • Dr. Shara Posner
    • Dr. Katie Zimmerman
  • Services
    • Chiropractic
      • Chiropractic
      • Prenatal and Pediatric
      • Kinesio Taping
      • Shockwave Therapy
      • Spinal Decompression
    • Massage Therapy
      • Lymphatic Massage
      • Prenatal
      • Postnatal
      • TMJ
    • Acupuncture
      • Microneedling
      • Cupping
    • Alternative Therapies
      • Cold Laser Therapy
      • Nutritional Counseling
      • IV and IM Vitamin Therapy
      • Online Stores
  • We Can Help
    • Back Pain
    • Neck Pain
    • Headaches
    • Pregnancy Pain
    • Sciatica
  • New Patients
    • FAQs
  • Patient Reviews
  • Contact Us
Back to Health Center logo - HomeBack to Health Center

Alexandria VA Chiropractors for Better Living

Conveniently located in Old Town Alexandria and voted Best In Patient Satisfaction, our doctors are committed to making you feel like a member of our family when you're at Back to Health Center.

modern luxury logo power playerDynamic
[PRACTICE NAMEN] staff
MEET OUR
DOCTORS
OUR
Services
New
Patients
Contact
US
Back to Health Center waiting room

Reach Your Goals at Back to Health Center

We deliver exceptional care in Alexandria to everyone we see, with a range of ages and needs that we address. No matter what your health goals are, we want to help you get there using a variety of natural solutions tailored to reaching your desired outcomes:

  • Chiropractic Care for All Ages
  • Pediatric Chiropractic
  • Prenatal Chiropractic
  • Acupuncture
  • Cold Laser Therapy
  • Kinesio® Taping
  • Massage Therapy
  • Nutrition
  • Spinal Decompression
Dr. Shara adjusting a patient's back

Feel Fantastic From Head to Toe

We're here to help you and your family integrate the idea of a healthy lifestyle into your daily living, free from discomfort, and enhance your overall well-being. When you feel incredible, you can participate in the things you love. All ages and levels of health can see extraordinary benefits from chiropractic care in Alexandria. At Back to Health Center, our skilled, experienced health care team is ready to take outstanding care of you and your family.

Our whole-person approach seeks to identify the underlying cause of your issue rather than focus on your symptoms. Once we determine the source, we'll create a personalized plan just for you that may involve a combination of our many services. With diverse treatment options, you can feel confident that you'll get better and stay well.

  • Chiropractic CareChiropractic
    Care
  • Prenatal & PediatricPrenatal &
    Pediatric
    Chiropractic
  • Massage TherapyMassage
    Therapy
  • AcupunctureAcupuncture
Dr. Shara holding an activator tool

Our Community's Choice for Health Care

10 best chiropractors in Alexandria award for patient satisfaction. The entire team at Back to Health Center works together to ensure you receive excellent health care and have a fantastic experience.

Our community members have given us the wonderful compliment of voting for us as a top chiropractor in Northern Virginia and Chiropractor Alexandria time and time again. And we have just received the American Institute of ChiropractorsTM 10 Best Award for patient satisfaction, for the second year in a row.

MEET OUR DOCTORS

Frequently Asked Questions

What is chiropractic care?

Chiropractic care helps you reach optimal health by having an aligned spine and body. Chiropractor, Dr. Shara diagnoses and corrects spinal subluxations or misaligned vertebrae. The spine encloses your spinal cord, and these out-of-place vertebrae can compress discs and nerves, causing pain and dysfunction. She uses gentle, precise corrections to realign your vertebrae after a thorough examination that identifies any areas of concern.

What are the benefits of chiropractic care?

Chiropractic care offers a drug-free, non-invasive approach to pain relief and improved overall health. It can help to:

  • Reduce pain
  • Improve mobility
  • Enhance sleep quality
  • Boost energy levels
  • Promote better posture
  • Improve nerve function
Which massage types do your massage therapists offer?

Our massage therapists are skilled in many techniques, including

  •  Deep tissue/therapeutic massage
  •  Hot stone massage
  •  Instructional couples massage
  •  Prenatal/postnatal massage
  •  Sinus comfort massage
  •  Sports massage
  •  Swedish massage
  • Lymphatic Massage
  • Temporomandibular joint (TMJ) massage
  •  and more!
Do you accept my insurance?

We accept Blue Cross Blue Shield. Visit our New Patients page to get started!

What conditions might chiropractic care help?

Chiropractic care can address a variety of musculoskeletal issues, including back pain, neck pain, headaches, sciatica, and pregnancy pain. It can also improve the range of motion, promote overall wellness, and potentially aid in recovery from injuries. Chiropractic care is also appropriate in helping you maintain your wellness after you recover.

Do you have more questions? Visit our FAQ Page or Contact Us.

TESTIMONIALS

  • Love the new location and atmosphere of the clinic!
    - Ervin P.
  • Look forward to returning and plan to offer massage therapy and acupuncture to our employees.
    - Thomas B.
  • A bit hesitant about service at first, but glad I kept appointment. While it was my first visit, it felt great. Looking forward to next visit.
    - Nell B.
  • This was by far the best chiropractic experience I've had.
    - Stephanie R.
  • Seriously, THANK YOU SO MUCH. You healed me. My hip and back feel almost perfect. Every now and then there is a little pain but I think that is from a lack of stretching and the scar tissue, but I am getting better each day. More from Bayleigh…»
    I went on a run the other day and didn't feel tight or hurting for the first time! Thank you for helping me because when I came to you I had lost hope I would get back to normal and feared I'd forever be in pain and out of alignment in my legs. You really are the best!
    - Bayleigh B.
  • I love the location of this practice in Old Town. The facility is very pretty, staff is wonderful. I learned new things about my body that other doctors never touched upon, received valuable suggestions and alternatives. Just what I am looking for in a new doctor.
    - Jillian T.
  • Absolutely wonderful! I would recommend Dr. Hudgens to anyone (and I already have)!
    - Anne T.
  • Shaunte was amazing! I was in excruciating pain and she walked me to and from my car and ensured I was ok. She didn't push the treatment; she went according to my pain level and was gentle in what she did.
    - Stacy G.
  • Great service!
    - Waleska S.
  • Thank you, I have been benefitting from my visits and am given helpful adjustments and info each time.
    - Ashley D.
  •  I have absolute confidence that my doctor can solve my concerns...I'm scheduling more appointments as soon as I can.
    - Jaqueline N.
  • The booking experience was seamless, the online intake forms were convenient and the entire team was professional and wonderful to deal with!
    - Genevieve S.
  • Dr. Shara is awesome.
    - Katherine G.
  • Went in with incredible neck pain and I left feeling a good bit better.  By the end of the day I felt almost 100%.
    - Erica G.
  • Thanks to Joy for arriving early to work me into the schedule. I appreciate the great personnel and the attention to results. Excellent!
    - Michael R.
  • After only one visit, I felt so much better - a year of stress and tension in my neck and back was magically lifted! Dr. Posner is a pro! The entire office is professional, kind, thoughtful, safe and clean!
    - Jeannine G.
  • Thank you for all that you have done for me since January. I was scared I was heading for a third surgery when I came to see you. But all thanks to you I have avoided it and became "me" again. More from Matt…»
    You have such passion and a strong enthusiastic approach for your patients. I believe this is the main reason that you are #1 in Alexandria.
    - Matt K.
  • Dr. Hudgins was professional, took her time explaining my adjustment, and very personable!
    - Katherine B.
  • So happy I found your practice!
    - Suzanne M.
  • Thank you for being gender inclusive!
    - Jaime F.
  • Awesome service and experience!
    - Michael J.
  • Glad I went to Back to Health!!
    - Jose M.
  • Very grateful to Dr P...my leg feels much better!
    - Barbara B.
  • I had the best experience! The doctor did a thorough examination, and after my first visit, was already feeling better. Very professional staff...and their new office is beautiful. I will definitely continue my care here.
    - Amy
  • Dr. Katie Zimmerman was fabulous! She asked the right questions and customized my appointment to my specific needs. Her adjustments made an enormous difference in that I'm able to live each day without extremely stiff pain. I am definitely going back!
    - Kylie Z.
  • Great visit. Very helpful.
    - David K.
  • The office atmosphere was friendly, very helpful and calm. The same friendly and calm atmosphere flowed into the examination room. Thank you for a very good experience.
    - Elizabeth H.
  • Loved Dr. Posner!!! She evaluated me and sought to understand my issues. Very attentive and provided immediate back relief on my first day of eval.
    - Jessica W.
  • I really appreciated the detailed explanations of everything the doctor was doing and her explanation of why. I also appreciated the follow up exercises. Initially i thought the practice was in network (this was my fault), so i was a little surprised when i arrive that i was told they were out of network, but the front desk was very helpful in explaining the fee structure.
    - Shannon C.
  • My pain is already starting to subside! Very happy with my visit!
    - Hirsh K.
  • Thank you for this first appointment that was very professional. I only wish I had found you, or reached out to you before as I think that would have been beneficial for me and my body!
    - Birgitta C.
  • I felt my initial visit was very thorough. Very happy about that. My doc is awesome. I will be back!! Thank you
    - Karen T.
  • As a 66 year old, I needed to try an alternative to regular physical therapy, thus i visited Back to Health. The experience was wonderful. I left feeling I'd been listened to, and my body felt better afterwards as well. I'm most impressed.
    - Jackie L.
  • Dr. Shara is absolutely amazing. I always have such a beneficial and pleasant experience!
    - Ali H.
  • After my second visit my knee has already improved. I feel very encouraged and excited that I will be able to resume running and all the other activities that I love.
    - Barbara M.
  • Thank you so much! I loved my first visit to Back to Health Center!
    - Andrea M.
  • Outstanding staff!
    - David F.
  • Great experience! I will be back! Thank you!
    - Lisa F.
  • Dr. Zimmerman and the front desk staff were lovely. They listened well and were efficient and kind.
    - Shannon N.
  • Dr. Posner was kind, professional, and efficient - she got to the root of my problem very quickly and I felt better immediately. Thrilled that I found this practice and I'm looking forward to future appointments and trying other services like massage.
    - Tracie H.
  •   Excited to have found a chiropractor I like on my first try.
    - Nikki H.
  • Looking forward to my next appointment!!
    - William M.
  • Back to Health Center has been a life saver! I could barely walk when I went in for my first appointment, but after 3 adjustments and guidance on ways to stand, sit, lie, etc., I'm moving around much better! Very happy I tried Back to Health Center!
    - Megan L.
  • Very professional, and more than helpful! You helped me out of a jam! Nothing but positive things to say!
    - Bradley B.
  • Thank you so much! Dr, Shara's knowledge is surpassed only by her compassion for patients.
    - Laura G.
  • All around excellent experience!
    - Sarah H.
  • Dr. Posner was fantastic and very knowledgeable. My back is as good as new.
    - Anne V.H.
  • Just one visit and I feel great! A little sore but I feel great
    - Cynthia D.
  • Dr Posner is absolutely amazing - kind, compassionate, empathetic, and professional. Highly recommend her and this practice!
    - Teresa S.
  • Shara is a very good doctor!
    - Mara R.
  • Dr. Zimmerman made the experience worth coming back for a second session. I was educated by what I could do and she made me feel less nervous as a first time back adjustment customer.
    - Christian W.
  • Loved the whole experience. Doc is Incredible!!
    - Faigie R.
  • I was told by a friend that both Doctors Posner and Zimmerman are excellent. My appointment was with Dr. Posner, and she was very friendly and very effective at listening and then doing a few adjustments that made an immediate difference. She also gave me advice about how to stay ahead of my occasional back pain.
    - Wilton C.
  • This is *essential* for postpartum support! And I was initially so scared to get realignments. Doctor Posner provided exactly what I needed - never pushed me too far, was extremely gentle and effective. I can genuinely say this place is helping me build my body back postpartum.
    - Margot K.
  • Very friendly and professional staff. Dr. Posner listened and then took her time with a full evaluation and adjustment. Will be returning next week.
    - Christine F.
  • Wonderful team! Excited to get healthy with the help of Dr. Shara.
    - Madeleine S.
  • Wish that I had come sooner. Already have 2nd appointment set and I do feel better today!
    - Janet L.
  • Very pleased with the administrative assistant who guided my through the. new patient protocols. Simple and efficient.
    - John B.
  • I had less pain after just one visit! Looking forward to coming back for more! Thank you!
    - Marielle W.
  • You're all very impressive.
    - Dennis R.
  • Dr. Posner is very empathetic, and so easy to talk with!
    - Kim Q.
  • The online reservation system was really easy and helpful to get my first appointment set up
    - Melissa W.
  • Incredible experience. Dr. Hudgins was so thorough, attentive, and caring.
    - Ada V.
  • 11 out of 10 stars! My shoulder and back pain relief was instantaneous after my first visit. The expertise and professionalism in the staff made it worth my time and money and then some! Looking forward to going back again to keep up body alignment, relief from pain, and to have a plan in place to keep my body pain-free as possible!!
    - Shara P.
  • The front desk person was very knowledgeable about how my Medicare would work and explained it so I could understand. Dr. Katie was very professional and listened attentively.
    - Conrad W.
  • Excellent care and customer service.
    - Maria Arias B.
  • I've been using this practice for a few weeks now and am seeing a definite improvement in my sciatica. They continuously offer me helpful suggestions going above and beyond.
    - Doug B.
  • The Chiropractor's are awesome there sweet they're nice. I've had the privilege of meeting with both of them and I couldn't see more positive things.
    - Jarrod S.
  • Wonderful first visit experience. I highly recommend.
    - Sarah B.
Dr. Shara Posner walking out the practice door

Make an Appointment Today

We welcome the opportunity to help you - give us a call to get started! Convenient appointments are available, and we accept health insurance coverage.

Contact our friendly and helpful team today to find out more or schedule your time!

Contact Us
  • logo

    Chiropractor Old Town Alexandria VA
    (703) 683-7771

    LOCATION 1414 Prince St, Ste 100
    Alexandria, VA 22314

    PHONE (703) 683-7771

    facebook social buttongoogle social button twitter social button youtube social button instagram social button yelp social button

    OFFICE HOURS

    Morning
    Afternoon
    M
    7:00 - 12:00
    3:30 - 6:00
    T
    7:00 - 12:00
    3:00 - 7:15
    W
    7:00 - 12:00
    3:30 - 6:00
    T
    7:00 - 12:00
    3:00 - 7:15
    F
    7:00 - 12:00
    -------
    Call (703) 683-7771
Email Back to Health Center

Respond to me via:
Please keep in mind that communications via email over the internet are not secure. Although it is unlikely, there is a possibility that information you include in an email can be intercepted and read by other parties or unauthorized individuals. Please do not include personal identifying information such as your birth date, or personal medical information in any emails you send to us. Communication via our website cannot replace the relationship you have with a physician or another healthcare practitioner.

Request Appointment (pending confirmation)
Patient Type
Respond to me via:
Preferred Day/Time:
AM or PM
Please keep in mind that communications via email over the internet are not secure. Although it is unlikely, there is a possibility that information you include in an email can be intercepted and read by other parties or unauthorized individuals. Please do not include personal identifying information such as your birth date, or personal medical information in any emails you send to us. Communication via our website cannot replace the relationship you have with a physician or another healthcare practitioner.

  • Email Us
Back to Health Center
1414 Prince St, Ste 100
Alexandria, VA 22314
Phone: (703) 683-7771
  • Copyright
  • Legal
  • Privacy
  • Accessibility
  • Sitemap
Chiropractic Websites by Perfect Patients